Sleep impacts our functioning, both on a physical and mental level. This study aimed to assess the officials’ sleep using objective (actigraphic examination) and subjective evalutation methods (self-administered questionnaire and sleep diary).
The analysis revealed that among the officials, sleep deprivation was common. The average actual sleep time in this group
was 1-hour shorter than recommended. Officials holding managerial positions more frequently presented worse sleep outcomes
affecting their sleep efficiency than lower-level office workers. Workplace stress was associated with reduced sleeping hours and
household stress with more frequent night waking.

Direct Link: https://sciendo.com/pdf/10.2478/pjph-2021-0006

Journal: Polish Journal of Public Health. 2021;131(1):27-34

Keywords: officials, Sleep, sleep disorders, stress, workplace,

Applications: Sleep,

CamNtech Reference: M21055

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