Introduction: An increased perception of effort and subjective fatigue are thought to be central to decreased exercise performance observed following disrupted sleep. However, there is limited understanding of the mechanisms which underpin these phenomena. We...
This study investigated the effects of complete and partial sleep deprivation on multiple aspects of athletic performance. Ten males completed a cognitive function test, maximal handgrip strength, countermovement jump (CMJ) and a 15 min all out cycling test to assess...
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