Cold water immersion (CWI) is a popular recovery modality used in the sporting arena. However, there are discrepancies in the results regarding the post-exercise effects of CWI over a 48-hour recovery period. Therefore, the objective of this study was to determine the...
Low cardiorespiratory fitness and inactivity are strong health predictors associated with excessive fatness. The objective of this study was to determine the associations between physical activity (PA) and cardiorespiratory fitness and body fatness in South African...
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